All the following courses and workshops are from 1.00 – 3.00 pm on Zoom
Next dates: Tuesday 27 April, 4 and 11 May 2021
Connection Reflection: a group course to help you better understand your social connections. Connection/Reflection is designed for anyone who is concerned about feeling isolated and disconnected from others in their present life or immediate future. This three session programme helps you to strengthen your existing social connections and develop new ones. (You must be able to attend all three sessions). Sign up here.
Next date: Tuesday 18 May 2021
Creature of Habit: a workshop exploring habits, routines and structure. Sign up here.
Next date: Tuesday 25 May 2021
Weather the Change: a workshop about adapting to and accepting change. Sign up here.
Next date: Tuesday 1 June 2021
Food and Mood: a workshop exploring the relationship between what we eat and how we feel. Sign up here.
Next date: Tuesday 8 June 2021
Make a Meal of It: a workshop for meal planning on a budget, sharing tips for planning healthy meals. Sign up here.
Next date: Tuesday 15 June 2021
Quids In: a workshop exploring making your money go further. Find the best deals and hunt down bargains! Sign up here.
Next date: Tuesday 22 June 2021
Balancing Act: a workshop about planning a personal budget. Sign up here.
Next date: Tuesday 29 June 2021
Home and Dry: a workshop about planning and navigating moving house. Sign up here.
Next dates: Tuesday 6, 13 and 20 July 2021
Feel the Fear: a series of three workshops to identify and practise self-help strategies for managing nerves and anxiety. (You must be able to attend all three sessions). Sign up here.
We are part of Devon Recovery Learning – for more information on the wide range of free courses that they offer to learn about mental health and recovery go to.devonrlc.co.uk/