All the following courses and workshops are from 1.00 – 3.00 pm on Thursdays on Zoom:
Next dates: 14th, 21st and 28th October 2021
Connection Reflection: a group course to help you better understand your social connections. Connection/Reflection is designed for anyone who is concerned about feeling isolated and disconnected from others in their present life or immediate future. This three session programme helps you to strengthen your existing social connections and develop new ones. (You must be able to attend all three sessions). Sign up here.
Next dates: 18th & 25th November and 2nd December 2021
Feel the Fear: a series of three workshops to identify and practise self-help strategies for managing nerves and anxiety. (You must be able to attend all three sessions). Sign up here.
Next dates: 20th & 27th Jan and 3rd Feb 2022
Creature of Habit: a series of three workshops exploring habits, routines and structure and how to adapt to and accept change. (You must be able to attend all three sessions). Sign up here.
We are part of Devon Recovery Learning – for more information on the wide range of free courses that they offer to learn about mental health and recovery go to.devonrlc.co.uk/