What’s On

 

What’s on in June/July 2020

Wednesdays 10th, 17th and 24th June; 14:00-15:30 via Zoom – Connection Reflection: a group course to help you better understand your social connections. Connection/Reflection is designed for anyone who is concerned about feeling isolated and disconnected from others in their present life or immediate future. This three session programme helps you to strengthen your existing social connections and develop new ones. (You must be able to attend all three sessions). Sign up here.

 

Wednesday 1st July, 14:00-15:30 via Zoom –

Feel the Fear: a workshop to identify and practise self-help strategies for managing nerves and anxiety.  Sign up here.

 

Wednesday 8th July , 14:00-15:30 via Zoom –

Food and Mood: a workshop exploring the relationship between what we eat and how we feel.  Sign up here.

 

Wednesday 15th July, 14:00-15:30 via Zoom –

Make a Meal of It: a workshop for meal planning on a budget, sharing tips for planning healthy meals. Sign up here.

 

Wednesday 22nd July, 14:00-15:30 via Zoom –

Creature of Habit: a workshop exploring habits, routines and structure. Sign up here.

 

Wednesday 29th July, 14:00-15:30 via Zoom –

Quids In: a workshop exploring making your money go further. Find the best deals and hunt down bargains! Sign up here.